Being in nature allows us to gain new perspectives and recharge our mind, body and spirit. The experience trail riding of yoga horses in nature helps us move beyond our existing reality into a larger level of awareness. Participants will walk away feeling refreshed, grounded and enlightened.
Come join us on a 3 hour journey that gives you the chance to invigorate your body, connect your mind and spirit to yourself and the outdoors. Being in nature allows us to gain new perspectives and recharge our mind, body and spirit. The experience of being with horses and practicing yoga in nature helps us move beyond our existing reality into a larger level of awareness. Participants will walk away feeling refreshed, grounded and enlightened.
Participants will connect with the horses and learn how horses mirror accurately what your body, emotions, energy and thoughts are telling you. After the horse meditation circle, participants will take what they have experienced and learned into a 60 minute Vinyasa flow guided by a certified yoga instructor. Participants will walk away with a new perspective, feeling recharged.
2 hour experience, minimum of 4 people
Tap into your inner stillness during our Horse Meditation Circle, to open yourself up to your wisdom and intuition. We will explore embodied presence surrounded by a herd of horses, whose presence can transport us to the place of pure potentiality within. After the horse meditation circle, participants will take what they have experienced and learned into a 60 minute Vinyasa flow guided by a certified yoga instructor.
No horse or yoga experience is necessary. Participants must be at least 12 years old.
3 hours experience, minimum of 5 people
The guided trail ride leaves from High Star Ranch in Kamas, Utah. Participants will connect with the horses and learn how horses mirror accurately what your body, emotions, energy and thoughts are telling you. The 45 minute long trail ride will take you to a beautiful secluded setting, where participants will participate in a 60 minute Vinyasa flow guided by a certified yoga instructor. Participants will then ride back to the ranch feeling grounded and rejuvenated.
Intermediate horse experience needed and no yoga experience necessary. Participants must be at least 12 years old.
The combination of connection with a sentient being in nature, while consciously coordinating breath with movement creates a rejuvenating and restoring body, mind and heart experience you will greatly enjoy.
A great emphasis is placed on the coordination of breath with movement on the horse
Horseback riding really works the core muscles that stabilize the trunk: the abdominal, back, and pelvic muscles.
Rejuvenating and restoring the body and mind are at the heart .
We will explore embodied presence surrounded by a herd of horses, whose presence can transport us to the place of pure potentiality within.
After the horse meditation circle, participants will take what they have experienced and learned into a 60 minute Vinyasa flow guided by a certified yoga instructor.
The experience of being with horses and practicing yoga in nature helps us move beyond our existing reality into a larger level of awareness.
See our calendar for dates or organize your private group Yoga & Horses! No horse experience necessary for the Yoga & Horse experience, Intermediate horse experience necessary for the Trail Ride & Yoga Adventure.
We will meet at the High Star Ranch Barn, where you can enjoy 800 acres of breathtakingly scenic mountain landscapes in a rural setting of the Kamas valley only 15 minutes from Park City, Utah.
Park City, Utah, United States
We adhere to safety guidelines which are reviewed with participants prior to each session. In addition, we familiarize participants with the horse’s nature, and instruct them how to stay safe while connecting with the horses. Our goal is to provide an experience where safety, learning and connection are combined to optimize the experience for both human and horses.
Get Outside, Connect to Your Breath and be inspired by a Horse * Alejandra Lara.
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